"Patricia's masterful and divine yoga classes are spirit water for your yoga soul." B.K.
"I am so appreciative of your teaching, Patricia, and your approach to yoga, this no doubt has much to do with my interest in the practice. Yoga has made a difference in my life and I hear your wonderful voice when I struggle." J.C.
Yoga
Explorations
With
Patricia Schneider
Patricia returns to Yellow Springs. She will teach on-going Monday evening classes beginning July 12
Yoga Explorations is an internal and meditative approach ~ to access your core energy, release internal holding patterns and help you feel centered, energized and refreshed; bringing balance to body, mind and spirit.
These gentle-yet-powerful, all level classes focus on creating more space, ease of movement, deep openings and release…invited by breath, imagery, movement, individual attention and hands-on adjustments. We explore meditation and breathing techniques; restorative poses; partner poses; and traditional Yoga postures for strength, flexibility, and balance.
NOTE: This Summer Series will be a combined practice of active and restorative...get moving and chill!
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Classes are ongoing in July & August
Classes begin on Monday, July 12
6:30 – 8:00 PM
Cost: $48: 4 class package
$15 individual drop-in
Bryan Community Center – Dance Studio, 2nd floor
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To register, or for more information:
937.767.7727; patricia@brainfingers.com
"Patricia...I wanted to thank you for your Monday night classes. They sank deep into my soul and I am grateful for the experience. I connected with your voice in the room. Felt like a whispering wind floating through a forest of trees, bending and swaying by an invisible force that encircled the leaves, branches and trunks, as the roots gripped deeply into the earth" T.M.
